Відео

why does the girl on the left look like she looks like she is being held hostage💀

Im a 38yr old woman and I’ve watched a lot of wellness videos. This lady is by far the most caring empowering guide I’ve ever experienced “you are the boss” “listen to your body” feels so loving to receive. Thankyou!

My first time did enjoy it ❤

Cara really needed a hair binder. Distracting and confusing when she was lifting her arms to move her hair.

i m a 70 years old man with a heart problem, i`m doing your exercise in the last three months twice a day and also added a light 10 min cardio exercise. I'm also following a vegan plant based diet. I`ve lost 34 lbs of weight and I`m happier and moving much more freely with your help . I might just made it, thank you very much ! God bless ! ❤❤❤❤

Gave up on this.... advert after advert

Love this Video!

❤this video!

UA-cam keeps putting adds in the middle of the meditation session. Impossible to meditate 😢

Amazing meditation. So calming. I was yawning all the time. Thank you so much!

Ads every time

Lovely pace and routine. Very pleasant relaxing voice. I appreciate the breathing exercises. I am 87 and have practiced yoga since 1972.

what a rubbish relaxation video!!!! Get a grip LEAP !!!! who wants ad's every few minutes !!!!

Thank you for helping me get out out of my head and becoming more aware of my body. Great experience

💯💯💯

Happy I found this channel🙏

Can we have this for 30 and 45 min too please🙏

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Great video!

Awesome to have a loud advert a few minutes into a meditation video. Fuck UA-cam and fuck this channel

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Great body scan.. except when UA-cam stick 2 adverts in the middle. Completely destroyed the experience 😂. RIDICULOUS AND SHAMELESS

Love it❤learned some new poses❤ill try with my seniors yoga groups❤

I like this! Nice and slow and gentle for someone who hasn't done yoga in awhile.❤

This is my favorite body scan meditation. Thank you!

Still one of my favourites

great to see a new video from LEAP! Always enjoyable to see Bonnie and Kira!

My husband and I love your gentle exercise videos... especially for low energy or recuperative days. So glad to see this upload!!! Can't wait to give this Theraband routine a try! THANK YOU!!!♥

Good....

Thank you so much for these body scan meditations 🙏

Are there more from this team.? Really like them but ready for more of a challenge.

Thank you so much for this meditation. It is one of my favorites! Your voice and the background music is very soothing. I always feel so relaxed afterwards and my energy feels more clear. 🙏🏽💜✨

Ads WTF!!!

Going on 3 yrs w this. My favorite!!!! Hard to walk, writer. This is my only exercise and love the birds! So grateful! - Jane, 80🎉

I can't believe the advertisements on this meditation interrupting the peaceful meditation. Why? 😢😢😢. I can't feel the full impact as before when it did not have advertisements. Why do they allow this? Horrible just Horrible.

This was really good.

This is a very good class,explanation very good.I am new to yoga

Nice work. Thanks

This is a wonderful routine, but I think this music if really inappropriate for yoga. No offense to the composer or musicians. There’s nothing inherently wrong with it. It’s just very distracting and makes it hard to focus on the instructor. I’m a musician and I found this music WAY too distracting. It was mixed terribly loud and sounds just as loud as the instructor. I couldn’t focus on my breath or relax at all! While this music would be appropriate for a belly dancer, it’s really not appropriate for yoga. Most yogis want something very relaxing that will help them focus on their breathing and not make them anxious with a 25 minute repetitive loop! Please make a new video sometime with no music at all or using a sound bath or very quiet bells. Just remember, in yoga, BREATH is the focus. Music should be at a VERY low volume and should be relaxing, so we can focus on you. But, I enjoyed the routine otherwise!

The noise removal on the voice track makes a staticky cutting sound every time the voice stops. With headphones, this was very distracting. I loved the meditation, but in future recordings, don't do this noise removal. Just leave it there and it will blend in.

Was wonderful I do this variation here at Amica and love it but I am tired now. Is that normal?

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Just found you and think you're brilliant

Thank you! I have a PD and many side effects including instabilty. I believe you exercises may improve my stability. I performed all the exercises standing, but I had to hold a chair while performing the exercise which requires standing on one leg. I will repeat this exercises and hope to improve my performance.

Soothing!

From the uk

I have chronic lower back pain

And you don’t have to get an app on the www lol 😜 good love that 👍